Other yoga studios compete on price. Shanti Yoga Therapy competes on value.
Private therapeutic yoga Southington, CT In these modern times where [...]
Yoga therapy for long COVID fatigue: effective techniques for mitigating symptoms
Long COVID, also known as post-acute sequelae of SARS-CoV-2 [...]
Dealing with a healing crisis—healing isn’t linear
So you’re on the path—the path to well-being, inner peace, [...]
Mindfulness and yoga for grief and PTS
These days, I'm dancing between self-preservation and expansion. I'm riding [...]
Building emotional resilience with Cyndi Roberts | Laugh At Adversity podcast
I was so honored to join Gary Savoie on his [...]
Cyndi Roberts Fox CT Mommy Minute with Sarah Cody
In this short clip, Fox CT's Sarah Cody and I [...]
Castor oil packs for scar tissue | Abdominal surgery scar tissue
DISCLAIMER: The insights in this blog were made from thousands [...]
6 tips to stop emotional eating
It’s the end of a long day. End of a [...]
Cyndi Roberts NBC Connecticut – Live With Kerri-Lee Mayland – yoga transformation story
Disclaimer: The yoga shown in this video is stock footage [...]
Restorative yoga for SI joint pain
This restorative yoga for SI joint pain pose—pelvic tilts—when practiced [...]