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Cyndi Roberts - as seen on NBC 30 CT, CT Live, Fox 61 CT, Elephant Journal
Shanti Yoga Therapy

A Gentle Gratitude Meditation for Thanksgiving

A gentle 5-minute gratitude meditation for Thanksgiving, with two poems from The Light Within by certified yoga therapist Cyndi Roberts.

By |2026-11-13T22:41:35+00:00November 13, 2026|Guided Meditations, Mindfulness, Spirituality|Comments Off on A Gentle Gratitude Meditation for Thanksgiving
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Cyndi Roberts Fox CT Mommy Minute with Sarah Cody

In this short clip, Fox CT's Sarah Cody and I [...]

By |2026-11-03T15:54:41+00:00May 29, 2017|Coping With Intense Emotions, Guided Meditations, Mindfulness, Natural Healing Alternatives, Spirituality|Comments Off on Cyndi Roberts Fox CT Mommy Minute with Sarah Cody
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Muscle Relaxation Guided Meditation: Available On CD And MP3 (Amazon, iTunes, CD Baby, Google Play)

Muscle Relaxation Guided Meditation This twenty minute meditation guides you [...]

By |2026-11-03T15:55:54+00:00January 18, 2014|Guided Meditations, Mindfulness|Comments Off on Muscle Relaxation Guided Meditation: Available On CD And MP3 (Amazon, iTunes, CD Baby, Google Play)
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