Cyndi Roberts - as seen on NBC 30 CT, CT Live, Fox 61 CT, Elephant Journal
Shanti Yoga Therapy

Cyndi Roberts NBC Connecticut – Live With Kerri-Lee Mayland – yoga transformation story

Disclaimer: The yoga shown in this video is stock footage [...]

Letting go of fear to find joy: out of the deepest darkness comes the greatest joy

“Write from your heart, Cyndi. Write from truth,” I heard [...]

By |2023-03-29T17:21:33+00:00October 21, 2016|Coping With Intense Emotions, Mindfulness, Spirituality|Comments Off on Letting go of fear to find joy: out of the deepest darkness comes the greatest joy

7 Ways to Overcome Incessant Thinking

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By |2016-10-13T17:48:22+00:00October 13, 2016|Coping With Intense Emotions, Guided Meditations, Mindfulness, Natural Healing Alternatives|Comments Off on 7 Ways to Overcome Incessant Thinking

It’s all in your mind – depression is within your control

As I gaze outside, watching the rain drops unite with [...]

By |2016-06-17T21:54:38+00:00June 17, 2016|Coping With Intense Emotions, Mindfulness, Natural Healing Alternatives|Comments Off on It’s all in your mind – depression is within your control

Spiritual Warrior’s Journey: A Little Light In A Time Of Darkness

Dearest one, I can imagine it feels as though you [...]

By |2015-10-06T21:15:30+00:00October 6, 2015|Coping With Intense Emotions, Mindfulness, Spirituality|Comments Off on Spiritual Warrior’s Journey: A Little Light In A Time Of Darkness
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