shanti

• Mindfulness and yoga for grief and PTS

  Mindfulness and yoga for grief and PTS

  Coping With Intense Emotions, Mindfulness, Natural Healing Alternatives, Yoga Instruction

Mindfulness and yoga for grief and PTS

These days, I'm dancing between self-preservation and expansion. I'm riding [...]

By Cyndi Roberts|2023-03-08T02:19:10+00:00February 18, 2018|Coping With Intense Emotions, Mindfulness, Natural Healing Alternatives, Yoga Instruction|0 Comments

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• Building emotional resilience with Cyndi Roberts | Laugh At Adversity podcast

  Building emotional resilience with Cyndi Roberts | Laugh At Adversity podcast

  Coping With Intense Emotions, Mindfulness, Natural Healing Alternatives, Spirituality

Building emotional resilience with Cyndi Roberts | Laugh At Adversity podcast

I was so honored to join Gary Savoie on his [...]

By Cyndi Roberts|2024-10-19T02:05:58+00:00January 15, 2018|Coping With Intense Emotions, Mindfulness, Natural Healing Alternatives, Spirituality|0 Comments

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• Healing the soul is not an on-demand thing

  Healing the soul is not an on-demand thing

  Coping With Intense Emotions, Mindfulness, Spirituality

Healing the soul is not an on-demand thing

Our on-demand lives Life is so on-demand. Everything we want [...]

By Cyndi Roberts|2023-03-08T02:20:31+00:00October 18, 2017|Coping With Intense Emotions, Mindfulness, Spirituality|0 Comments

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• Cyndi Roberts Fox CT Mommy Minute with Sarah Cody

  Cyndi Roberts Fox CT Mommy Minute with Sarah Cody

  Coping With Intense Emotions, Guided Meditations, Mindfulness, Natural Healing Alternatives, Spirituality

Cyndi Roberts Fox CT Mommy Minute with Sarah Cody

In this short clip, Fox CT's Sarah Cody and I [...]

By Cyndi Roberts|2023-03-08T02:21:11+00:00May 29, 2017|Coping With Intense Emotions, Guided Meditations, Mindfulness, Natural Healing Alternatives, Spirituality|0 Comments

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• Staying motivated… doing the work when the going gets tough

  Staying motivated… doing the work when the going gets tough

  Coping With Intense Emotions, Mindfulness, Spirituality

Staying motivated… doing the work when the going gets tough

Since my awakening, I have resolved to live life. Like... [...]

By Cyndi Roberts|2023-03-08T02:21:59+00:00April 26, 2017|Coping With Intense Emotions, Mindfulness, Spirituality|0 Comments

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• Tips to stop being a people pleaser and embrace who you really are

  Tips to stop being a people pleaser and embrace who you really are

  Coping With Intense Emotions, Mindfulness

Tips to stop being a people pleaser and embrace who you really are

Perfectly imperfect: stop being a people pleaser So, I'm imperfect. [...]

By Cyndi Roberts|2023-03-29T17:33:08+00:00April 2, 2017|Coping With Intense Emotions, Mindfulness|0 Comments

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• Castor oil packs for scar tissue | Abdominal surgery scar tissue

  Castor oil packs for scar tissue | Abdominal surgery scar tissue

  Coping With Intense Emotions, Natural Healing Alternatives

Castor oil packs for scar tissue | Abdominal surgery scar tissue

DISCLAIMER: The insights in this blog were made from thousands [...]

By Cyndi Roberts|2023-02-06T01:53:32+00:00March 20, 2017|Coping With Intense Emotions, Natural Healing Alternatives|0 Comments

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• 6 tips to stop emotional eating

  6 tips to stop emotional eating

  Diet and Nutrition, Mindfulness, Natural Healing Alternatives

6 tips to stop emotional eating

It’s the end of a long day. End of a [...]

By Cyndi Roberts|2023-02-06T01:19:25+00:00February 7, 2017|Diet and Nutrition, Mindfulness, Natural Healing Alternatives|0 Comments

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• Cyndi Roberts NBC Connecticut – Live With Kerri-Lee Mayland – yoga transformation story

  Cyndi Roberts NBC Connecticut – Live With Kerri-Lee Mayland – yoga transformation story

  Coping With Intense Emotions, Mindfulness, Natural Healing Alternatives, Spirituality

Cyndi Roberts NBC Connecticut – Live With Kerri-Lee Mayland – yoga transformation story

Disclaimer: The yoga shown in this video is stock footage [...]

By Cyndi Roberts|2024-02-04T15:18:25+00:00January 27, 2017|Coping With Intense Emotions, Mindfulness, Natural Healing Alternatives, Spirituality|0 Comments

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  Yoga pose for sciatic nerve pain | belly down ½ frog

  Gallery

  Yoga pose for sciatic nerve pain | belly down ½ frog

  Therapeutic yoga, Yoga Instruction, Yoga therapy online

Yoga pose for sciatic nerve pain | belly down ½ frog

Yoga pose for sciatic nerve pain This yoga pose for [...]

By Cyndi Roberts|2023-02-21T01:40:54+00:00January 24, 2017|Therapeutic yoga, Yoga Instruction, Yoga therapy online|0 Comments

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