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How meditation builds emotional resilience
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How meditation builds emotional resilience

Coping With Intense Emotions, Guided Meditations, Mindfulness

How meditation builds emotional resilience

One morning as I eased into meditation, I set up [...]

By Cyndi Roberts|2023-03-22T00:17:18+00:00September 25, 2021|Coping With Intense Emotions, Guided Meditations, Mindfulness|Comments Off

Cyndi Roberts Fox CT Mommy Minute with Sarah Cody
Cyndi Roberts Fox CT Mommy Minute with Sarah Cody

Coping With Intense Emotions, Guided Meditations, Mindfulness, Natural Healing Alternatives, Spirituality

Cyndi Roberts Fox CT Mommy Minute with Sarah Cody

In this short clip, Fox CT's Sarah Cody and I [...]

By Cyndi Roberts|2023-03-08T02:21:11+00:00May 29, 2017|Coping With Intense Emotions, Guided Meditations, Mindfulness, Natural Healing Alternatives, Spirituality|0 Comments

Positive Affirmation Exercise for Chronic Pain
Positive Affirmation Exercise for Chronic Pain

Guided Meditations, Mindfulness, Natural Healing Alternatives

Positive Affirmation Exercise for Chronic Pain

Living with chronic pain is a difficult place to be [...]

By Cyndi Roberts|2015-09-21T08:00:39+00:00September 21, 2015|Guided Meditations, Mindfulness, Natural Healing Alternatives|Comments Off

Muscle Relaxation Guided Meditation: Available On CD And MP3 (Amazon, iTunes, CD Baby, Google Play)
Muscle Relaxation Guided Meditation: Available On CD And MP3 (Amazon, iTunes, CD Baby, Google Play)

Guided Meditations, Mindfulness

Muscle Relaxation Guided Meditation: Available On CD And MP3 (Amazon, iTunes, CD Baby, Google Play)

Muscle Relaxation Guided Meditation This twenty minute meditation guides you [...]

By Cyndi Roberts|2014-01-18T16:50:32+00:00January 18, 2014|Guided Meditations, Mindfulness|Comments Off