Cyndi Roberts, Author at shantiyogatherapy.com

A Holistic Approach To Healing From Common Injuries And Ailments
A Holistic Approach To Healing From Common Injuries And Ailments

Natural Healing Alternatives

A Holistic Approach To Healing From Common Injuries And Ailments

This article originally appeared on pages 24-25 of the March [...]

By Cyndi Roberts|2014-03-06T20:12:10+00:00March 6, 2014|Natural Healing Alternatives|Comments Off

Elephant Journal Blog: Finding Freedom From The Pain Of Rejection
Elephant Journal Blog: Finding Freedom From The Pain Of Rejection

Mindfulness, Spirituality

Elephant Journal Blog: Finding Freedom From The Pain Of Rejection

finding freedom from the pain of rejection: guest blog on [...]

By Cyndi Roberts|2014-02-18T19:48:41+00:00February 18, 2014|Mindfulness, Spirituality|0 Comments

How To Experience Your Life With Present Moment Awareness
How To Experience Your Life With Present Moment Awareness

Mindfulness, Spirituality

How To Experience Your Life With Present Moment Awareness

I'm so in love with my life and feel such [...]

By Cyndi Roberts|2014-02-12T22:09:35+00:00February 12, 2014|Mindfulness, Spirituality|Comments Off

Remembering Why I Practice: Not Giving In To Ego Yoga And Yoga Narcissism
Remembering Why I Practice: Not Giving In To Ego Yoga And Yoga Narcissism

Mindfulness, Spirituality

Remembering Why I Practice: Not Giving In To Ego Yoga And Yoga Narcissism

I would pick up a yoga magazine, looking for new [...]

By Cyndi Roberts|2023-01-22T21:18:55+00:00January 27, 2014|Mindfulness, Spirituality|Comments Off

Muscle Relaxation Guided Meditation: Available On CD And MP3 (Amazon, iTunes, CD Baby, Google Play)
Muscle Relaxation Guided Meditation: Available On CD And MP3 (Amazon, iTunes, CD Baby, Google Play)

Guided Meditations, Mindfulness

Muscle Relaxation Guided Meditation: Available On CD And MP3 (Amazon, iTunes, CD Baby, Google Play)

Muscle Relaxation Guided Meditation This twenty minute meditation guides you [...]

By Cyndi Roberts|2014-01-18T16:50:32+00:00January 18, 2014|Guided Meditations, Mindfulness|Comments Off

Why I Practice Yoga…
Why I Practice Yoga…

Mindfulness, Spirituality

Why I Practice Yoga…

I practice yoga to find my roots, to connect to [...]

By Cyndi Roberts|2014-01-16T09:46:01+00:00January 16, 2014|Mindfulness, Spirituality|Comments Off

VIDEO: Supported Inversion – Legs up the wall to reduce fatigue in legs, change perspective and reset

This therapeutic yoga pose: reduces swelling & fatigue in the [...]

By Cyndi Roberts|2014-01-01T17:56:30+00:00January 1, 2014|Natural Healing Alternatives|Comments Off

Resolve To Make This Year Different – Surrender Unrealistic Expectations
Resolve To Make This Year Different – Surrender Unrealistic Expectations

Mindfulness

Resolve To Make This Year Different – Surrender Unrealistic Expectations

This article originally appeared on pages 17-18 of the January [...]

By Cyndi Roberts|2013-12-28T17:13:35+00:00December 28, 2013|Mindfulness|Comments Off

In Order to Heal, We Need to Feel – Healing Through Yoga

We all have the basic right to feel. What we feel defines our path in life and ultimately who we are. Feelings come from our senses, which we use to interpret the world around us. Senses are a gateway between our inner and outer world and give us the necessary data input to our systems. This data allows us to give meaning to our experiences and determines what we feel.