shanti

• Yoga Pose For the Solar Plexus Chakra | Reclined Leg Rest

  Yoga Pose For the Solar Plexus Chakra | Reclined Leg Rest

  Natural Healing Alternatives, Yoga Instruction

Yoga Pose For the Solar Plexus Chakra | Reclined Leg Rest

A balanced solar plexus means being connected to our true [...]

By Cyndi Roberts|2015-12-11T21:48:29+00:00December 11, 2015|Natural Healing Alternatives, Yoga Instruction|Comments Off on Yoga Pose For the Solar Plexus Chakra | Reclined Leg Rest

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• Yoga For Low Back Tension – Supported Pigeon Pose

  Yoga For Low Back Tension – Supported Pigeon Pose

  Yoga Instruction

Yoga For Low Back Tension – Supported Pigeon Pose

Many of my clients that I see in my private [...]

By Cyndi Roberts|2015-11-30T20:11:11+00:00November 30, 2015|Yoga Instruction|Comments Off on Yoga For Low Back Tension – Supported Pigeon Pose

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• Quick Yoga Sequence For Office Workers

  Quick Yoga Sequence For Office Workers

  Yoga Instruction

Quick Yoga Sequence For Office Workers

Quick Yoga Sequence For Office Workers Are you too busy [...]

By Cyndi Roberts|2015-11-10T21:45:09+00:00November 10, 2015|Yoga Instruction|Comments Off on Quick Yoga Sequence For Office Workers

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• 

  Yoga pose to lower blood pressure: side lying pose

  Gallery

  Yoga pose to lower blood pressure: side lying pose

  Natural Healing Alternatives, Therapeutic yoga, Yoga Instruction

Yoga pose to lower blood pressure: side lying pose

Side lying pose is accessible to everyone and is a [...]

By Cyndi Roberts|2023-03-29T16:59:57+00:00November 2, 2015|Natural Healing Alternatives, Therapeutic yoga, Yoga Instruction|Comments Off on Yoga pose to lower blood pressure: side lying pose

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• Part Two: 6 Yoga Poses To Relieve Sciatic Nerve Pain

  Part Two: 6 Yoga Poses To Relieve Sciatic Nerve Pain

  Yoga Instruction

Part Two: 6 Yoga Poses To Relieve Sciatic Nerve Pain

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By Cyndi Roberts|2015-10-19T07:30:40+00:00October 19, 2015|Yoga Instruction|Comments Off on Part Two: 6 Yoga Poses To Relieve Sciatic Nerve Pain

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• Part Two: A Short Yoga Sequence To Relieve Back Tension

  Part Two: A Short Yoga Sequence To Relieve Back Tension

  Yoga Instruction

Part Two: A Short Yoga Sequence To Relieve Back Tension

Yoga to relieve back tension 9 Gentle and Restorative Yoga [...]

By Cyndi Roberts|2015-10-12T07:00:34+00:00October 12, 2015|Yoga Instruction|Comments Off on Part Two: A Short Yoga Sequence To Relieve Back Tension

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• Positive Affirmation Exercise for Chronic Pain

  Positive Affirmation Exercise for Chronic Pain

  Guided Meditations, Mindfulness, Natural Healing Alternatives

Positive Affirmation Exercise for Chronic Pain

Living with chronic pain is a difficult place to be [...]

By Cyndi Roberts|2015-09-21T08:00:39+00:00September 21, 2015|Guided Meditations, Mindfulness, Natural Healing Alternatives|Comments Off on Positive Affirmation Exercise for Chronic Pain

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• 4 Core Strengthening Yoga Poses to Relieve Low Back Pain

  4 Core Strengthening Yoga Poses to Relieve Low Back Pain

  Yoga Instruction

4 Core Strengthening Yoga Poses to Relieve Low Back Pain

Back pain can be caused by many issues, including bad [...]

By Cyndi Roberts|2015-09-15T21:17:39+00:00September 15, 2015|Yoga Instruction|Comments Off on 4 Core Strengthening Yoga Poses to Relieve Low Back Pain

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• 8 Yoga Poses To Relieve Sciatic Nerve Pain

  8 Yoga Poses To Relieve Sciatic Nerve Pain

  Natural Healing Alternatives

8 Yoga Poses To Relieve Sciatic Nerve Pain

Yoga poses to relieve sciatic nerve pain Sciatic nerve pain [...]

By Cyndi Roberts|2015-05-26T09:21:56+00:00May 26, 2015|Natural Healing Alternatives|Comments Off on 8 Yoga Poses To Relieve Sciatic Nerve Pain

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• Yoga For Back Tension | Part One: A Short Yoga Sequence

  Yoga For Back Tension | Part One: A Short Yoga Sequence

  Natural Healing Alternatives, Yoga Instruction

Yoga For Back Tension | Part One: A Short Yoga Sequence

Yoga for back tension - relieve tightness in the low, [...]

By Cyndi Roberts|2015-04-16T21:37:24+00:00April 16, 2015|Natural Healing Alternatives, Yoga Instruction|Comments Off on Yoga For Back Tension | Part One: A Short Yoga Sequence

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