How To Experience Your Life With Present Moment Awareness
I'm so in love with my life and feel such [...]
Remembering Why I Practice: Not Giving In To Ego Yoga And Yoga Narcissism
I would pick up a yoga magazine, looking for new [...]
Why I Practice Yoga…
I practice yoga to find my roots, to connect to [...]
In Order to Heal, We Need to Feel – Healing Through Yoga
We all have the basic right to feel. What we feel defines our path in life and ultimately who we are. Feelings come from our senses, which we use to interpret the world around us. Senses are a gateway between our inner and outer world and give us the necessary data input to our systems. This data allows us to give meaning to our experiences and determines what we feel.
Truly Celebrate This Holiday Season, Without Stress, Anxiety & Depression.
Turkey, pumpkin pie, cranberry sauce, mashed potatoes, stuffing, ham, apple [...]
Finding God within, not without
Working through the resistance, the dogma, and the fear of [...]