Spread Compassion, Kindness, Joy and Peace This Holiday Season
Some days I see so much suffering and pain. Some [...]
Spiritual Warrior’s Journey: A Little Light In A Time Of Darkness
Dearest one, I can imagine it feels as though you [...]
The Journey Of The Flower – A Mindful Way To Look At Nature
I absolutely love nature and especially flowers. Each time I [...]
Life Is Simple & Easy – My Mindfulness Mantra For The Week
Life is simple and easy. I practice this mindfulness mantra [...]
How A Nightmare Helped Me Uncover What Matters Most In Life
My eyes opened widely as the light of day and [...]
What Would Your Life Look Like Without A Mobile Device?
Ahh, the beach and my little man! Vacations are such [...]
Want To Change Your Life? Get Uncomfortable Now!
“Opportunity is missed by most people because it’s dressed in [...]
Two Natural Ways To Ease Depression And Reduce Anxiety
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Elephant Journal Blog: Finding Freedom From The Pain Of Rejection
finding freedom from the pain of rejection: guest blog on [...]
How To Experience Your Life With Present Moment Awareness
I'm so in love with my life and feel such [...]