Shanti Yoga Therapy | 860-517-9322 | Email
I would pick up a yoga magazine, looking for new [...]
I practice yoga to find my roots, to connect to [...]
We all have the basic right to feel. What we feel defines our path in life and ultimately who we are. Feelings come from our senses, which we use to interpret the world around us. Senses are a gateway between our inner and outer world and give us the necessary data input to our systems. This data allows us to give meaning to our experiences and determines what we feel.
Turkey, pumpkin pie, cranberry sauce, mashed potatoes, stuffing, ham, apple [...]
Working through the resistance, the dogma, and the fear of [...]