Want To Change Your Life? Get Uncomfortable Now!
“Opportunity is missed by most people because it’s dressed in [...]
Gluten-Free, Lactose-Free Baked Mac & Cheese
This is all you need for baked gluten-free, lactose-free mac [...]
How To Be Present For Your Life, Starting Right Now!
Begin to feel passionate about life right now! Every breath [...]
Moving Through Grief And The Paradox Of Life And Death
I sat on my front porch, enjoying the sound of [...]
Ease Nerve Pain And Arthritis With One Simple Change To Your Diet
Nightshade vegetables and pain About ten years ago, I dove [...]
VIDEO: Gentle Yoga Stretches To Gently Relieve Low Back Pain
Relieve low back pain in under 12 minutes!These gentle stretches [...]
Unlocking & Releasing Trauma: Breaking Through Emotional Barriers With Movement
Emotions naturally ebb and flow When we stop that ebb [...]
Two Natural Ways To Ease Depression And Reduce Anxiety
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A Holistic Approach To Healing From Common Injuries And Ailments
This article originally appeared on pages 24-25 of the March [...]
Elephant Journal Blog: Finding Freedom From The Pain Of Rejection
finding freedom from the pain of rejection: guest blog on [...]